Healthy Desserts Cookbook

Recent Scientific Study PROVES That Eating

Desserts Regularly Helps You Lose Weight:

In the study, the researchers split 29 girls up into 2 groups: Group A ate a dessert of their choice once a week while Group B ate desserts 4 days/week.

At the end of 3 months, the group that ate desserts 4 days per week:

Lost more weight.

Lowered their systolic blood pressure more (the top number)

Had a lower fasting insulin level (the lower your fasting insulin, the more fat your body BURNS)

Had better levels of a hormone called leptin, which  suppresses appetite and is involved in fat burning.

78 Healthy Desserts That  Actually BURN Belly Fat

NOTE: Just so you can be sure I’m not just making this up, here’s a link to the study to read for yourself.

The evidence speaks for itself – eating desserts regularly is much more effective for losing weight (and keeping it off) than eating desserts only once a week.

But you can’t eat just any “healthy” dessert…

Because if you look around like I did, most of the ‘healthy’ desserts you’ll find are loaded with sugar and white flour, which will not give you the results you want.

How can they get away with calling a dessert “healthy” when it’s loaded with sugar?.

So after our wedding and honeymoon, I decided to continue experimenting and coming up with new treats that would help me keep my new found figure…

I slaved away in the kitchen, tested dozens of recipes and tweaked them until each and every recipe met two criteria:

Eating them would help me burn fat, and…

They were really, really, REALLY yummy!

I made so many desserts that we had to give them away to family and friends – not that they minded.

And when I told them the story I just told you, everyone agreed that staying on a strict diet is impossible and they wanted all of my recipes!

It was then that I decided I wanted to share this with anyone who’s ever struggled on a deprivation diet, felt guilty when falling off it, and been depressed because they kept beating themselves up for their lack of willpower and could never lose weight, no matter how hard they tried…

All Fitness And Nutrition Audiences Love This Cookbook…CLICK HERE….  http://8110aipd452gf0a32cwqm8l0oz.hop.clickbank.net/?tid=DESSERTS